​Smart Fitt Fitness are introducing two new Bootcamp classes from May through to September 2018. Family Bootcamp and Adult Bootcamp classes bring a mix of individual, partner and team exercises and games. The two venues will be Lawrence Park Community Centre in Thrulby and The Centre at Elsea Park in Bourne.

Amanda Abbott the driving force behind the ever-growing fitness trend that has taken over Bourne, has recently decided to give back in a big way. her business Smart Fitt has launched its very first Sport Relief event to raise funds to help tackle issues that are affecting people across the world.

The theme of this event was "80's style aerobics meets Bootcamp", which was a great way to get people together to have fun, get a good workout in, and have a cheat day with tea and cake to finish.

You can read the full article published by The Marketplace Magazine below.

Don't forget to take advantage of your 1st FREE session at any Smart Fitt class, during April with the voucher published in Aprils edition of The Marketplace Magazine.

Will it be something to do with loosing weight? Or getting fit? Or maybe even both? Will you be one of the many that pay out £'s to join a gym? Buy all the cool gym clothing in the January sales, the best trainers etc... and then once February rolls around banish all the cool clothes and trainers to the back of the wardrobe and slide back to old habits?

Studies have shown that a "thing' to become a habit it has to be done a minimum of seven times. But what happen if, two weeks into that expensive gym membership you realise that actually you don't enjoy the gym environment. In order that something become a habit it needs to be enjoyable. I challenge anyone to say that exercise isn't enjoyable. If you are one of these people who do think that exercise isn't enjoyable then you just haven't found the right sort of exercise!

​You can read the full article published by The Marketplace Magazine below.