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New: Bootcamp classes from May

4/11/2018

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​Smart Fitt Fitness are introducing two new Bootcamp classes from May through to September 2018. Family Bootcamp and Adult Bootcamp classes bring a mix of individual, partner and team exercises and games. The two venues will be Lawrence Park Community Centre in Thrulby and The Centre at Elsea Park in Bourne.

Family Bootcamp - 6.00pm - 6:45pm 
Children from age 8 up accompanied by at least one parent. Fun, friendly competitive exercises and team games.

Tuesdays:
Lawrence Park
Community Centre
Crown Lane
Thurlby
Lincolnshire
PE10 0EZ
7.00pm - 7:45pm - Adult Bootcamp
A mix of individual, partner and team exercises and games.
​


Thursdays
Outside The Centre
1 Sandown Drive

Elsea Park
Bourne
Linconshire
PE10 0US

​What is Bootcamp?
Bootcamp is simple exercises that are quick to master. Bootcamp links fun circuits, motivating workouts, stamina focused exercises with high intensity interval training. It is a combination of ​circuit warm-ups  that are short bursts of exercise separated by short rests.

What is Bootcamp great for?
Bootcamp is great for Improving your fitness, increasing your stamina and burning calories, an enjoyable exercise to help motivate and boost your metabolism. Why not get the whole family involved, spending quality time together!

Your summer body starts here! ​

​Find out more about Bootcamp...
More about Bootcamp >
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Smart Fitt does sport relief event

4/4/2018

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Smart Fitt Does Sport Relief Event
Amanda Abbott the driving force behind the ever-growing fitness trend that has taken over Bourne, has recently decided to give back in a big way. her business Smart Fitt has launched its very first Sport Relief event to raise funds to help tackle issues that are affecting people across the world.

The theme of this event was "80's style aerobics meets Bootcamp", which was a great way to get people together to have fun, get a good workout in, and have a cheat day with tea and cake to finish.

You can read the full article published by The Marketplace Magazine below.
View article >
Don't forget to take advantage of your 1st FREE session at any Smart Fitt class, during April with the voucher published in Aprils edition of The Marketplace Magazine.
View Voucher >
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Are you making a New year's resolution?

1/8/2018

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Are You Making a New Year's Resolution?
Will it be something to do with loosing weight? Or getting fit? Or maybe even both? Will you be one of the many that pay out £'s to join a gym? Buy all the cool gym clothing in the January sales, the best trainers etc... and then once February rolls around banish all the cool clothes and trainers to the back of the wardrobe and slide back to old habits?

Studies have shown that a "thing' to become a habit it has to be done a minimum of seven times. But what happen if, two weeks into that expensive gym membership you realise that actually you don't enjoy the gym environment. In order that something become a habit it needs to be enjoyable. I challenge anyone to say that exercise isn't enjoyable. If you are one of these people who do think that exercise isn't enjoyable then you just haven't found the right sort of exercise!

​You can read the full article published by The Marketplace Magazine below.
Read full article >
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Annabel Murcotts Schools of Tae Kwon Do

Fitness Classes

  • Prime Time Club
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  • Bootcamp
  • Total Body Blast​​

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Contact us

Tel: 07535 788 756
​Email: info@smart-fitt.fitness

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Fitness clubs and groups including Prime Time Club, Not Just Aerobics, Summer Bootcamp, Total Body Blast. Amanda Abbott is a fully qualified Fitness Instructor providing One-to-one Personal Training and Fitness Coaching.in Bourne, Morton and Essendine in Rutland and Lincolnshire.
​
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  • Home
  • About Us
    • Amanda Abbott
    • Smart Fitt
    • Testimonials
  • Fitness Classes
    • Prime Time Club
    • Not Just Aerobics
    • Bootcamp
    • Total Body Blast
  • Personal Training
    • One-to-one Sessions
    • Fitness Coaching
  • News
  • Links
  • Contact Us
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