Fitness Classes
Bootcamp
A Bootcamp class is one of the most social and enjoyable forms of exercise. Bootcamp class can be run in many different formats from the more familiar individual circuit type to race layouts, accumulator through to group and team work.
A Bootcamp class is one of the most social and enjoyable forms of exercise. Bootcamp class can be run in many different formats from the more familiar individual circuit type to race layouts, accumulator through to group and team work.
Total Body Blast
Total Body Blast is quickest way to get fit, burn calories and shape up! Smart Fitt Total Body Blast classes vary from week to week, class by class. Each class is planned around the expected attendees.
Total Body Blast is quickest way to get fit, burn calories and shape up! Smart Fitt Total Body Blast classes vary from week to week, class by class. Each class is planned around the expected attendees.
Move. Groove. Improve.
Our Move. Groove. Improve. Classes have been developed to help combat this decline in strength and muscle power. By incorporating strength moves into choreographed dance routines, you’ll be getting stronger while having fun!
Our Move. Groove. Improve. Classes have been developed to help combat this decline in strength and muscle power. By incorporating strength moves into choreographed dance routines, you’ll be getting stronger while having fun!
