Fitness Classes
Move It Or Lose It
Move It Or Lose It exercise class aimed at those individuals who find regular exercise difficult through mobility problems associated with older age groups.
Move It Or Lose It exercise class aimed at those individuals who find regular exercise difficult through mobility problems associated with older age groups.
Not Just Aerobics
Regular “feel good” classes with choreographed exercises to great music. Whether you are re-discovering aerobics or coming across aerobics for the first time you are guaranteed a fun work out in a friendly environment.
Regular “feel good” classes with choreographed exercises to great music. Whether you are re-discovering aerobics or coming across aerobics for the first time you are guaranteed a fun work out in a friendly environment.
Bootcamp
A Bootcamp class is one of the most social and enjoyable forms of exercise. Bootcamp class can be run in many different formats from the more familiar individual circuit type to race layouts, accumulator through to group and team work.
A Bootcamp class is one of the most social and enjoyable forms of exercise. Bootcamp class can be run in many different formats from the more familiar individual circuit type to race layouts, accumulator through to group and team work.
Total Body Blast
Total Body Blast is quickest way to get fit, burn calories and shape up! Smart Fitt Total Body Blast classes vary from week to week, class by class. Each class is planned around the expected attendees.
Total Body Blast is quickest way to get fit, burn calories and shape up! Smart Fitt Total Body Blast classes vary from week to week, class by class. Each class is planned around the expected attendees.
