Smart Fitt Fitness
  • Home
  • About Us
    • Amanda Abbott
    • Smart Fitt
    • Testimonials
  • Fitness Classes
    • Move It Or Lose It
    • Fighting Fit
    • Bootcamp
    • Total Body Blast
  • Personal Training
    • One-to-one Sessions
    • Fitness Coaching
  • News
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  • Contact Us

Fitness Classes

Move It Or Lose It
Move It Or Lose It exercise class aimed at those individuals who find regular exercise difficult through mobility problems associated with older age groups.
Move It Or Lose It
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Fighting Fit
90 minute mix of cardio, strength, stamina and flexibility. Fighting Fit combines Tae Kwon Do and gym-based boxing moves, drills, punches and kicks for a full body workout.
Fighting Fit Class
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Bootcamp
A Bootcamp class is one of the most social and enjoyable forms of exercise. Bootcamp class can be run in many different formats from the more familiar individual circuit type to race layouts, accumulator through to group and team work.
Summer Bootcamp
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Total Body Blast
Total Body Blast is quickest way to get fit, burn calories and shape up! Smart Fitt Total Body Blast classes vary from week to week, class by class. Each class is planned around the expected attendees.
Total Body Blast
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FABS - Flexibility, Aerobic, Balance and Strength
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Move It Or Lose It
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Annabel Murcotts Schools of Tae Kwon Do

Fitness Classes

  • Move It or Lose It
  • Fighting Fit​
  • Bootcamp
  • Total Body Blast​​

Personal Training

  • One-to-one Sessions
  • Fitness Coaching
  • Tae Kwon Do
  • Swimming

Contact us

Tel: 07535 788 756
​Email: info@smart-fitt.fitness

Connect

Fitness clubs and groups including Move It or Lose It, Fighting Fit, Summer Bootcamp, Total Body Blast. Amanda Abbott is a fully qualified Fitness Instructor providing One-to-one Personal Training and Fitness Coaching.in Bourne, Baston, Tallington, Deeping St James, Morton and Essendine in Rutland and Lincolnshire.
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  • Home
  • About Us
    • Amanda Abbott
    • Smart Fitt
    • Testimonials
  • Fitness Classes
    • Move It Or Lose It
    • Fighting Fit
    • Bootcamp
    • Total Body Blast
  • Personal Training
    • One-to-one Sessions
    • Fitness Coaching
  • News
  • Links
  • Contact Us