Smart Fitt Fitness: Amanda Abbott

Amanda Abbott

Personal Trainer & Fitness Instructor

Married to Phil for 27 years
3 Children, all grown up (27, 25, 22)
Was swim trained by a former
Commonwealth medalist
Tae Kwon Do trained by former Multiple World Champion Annabel Murcott 7th Degree Master

Interests: Keeping fit! Enjoy HIIT, aerobics, swimming, cycling, climbing (indoors), tae Kwon Do, boxercise: Gardening, knitting, sewing, reading

Qualifications

2023 - Move It or Lose It - Understanding Heart Health CPD
2022 - Level 3 Diploma Exercise Referral
2021 - Level 3 Award in Emergency First Aid at Work
2020 - Official Zumba Gold Instructor
2020 - Level 4 Certificate in Sports Massage Therapy
2019 - Official Zumba Instructor
2019 - Move It or Lose It Games & Activities CPD workshop
2019 - Move It or Lose It - FABS Training Programme
2018 - Level 3 Sports Massage Therapy
2017 - Level 3 Designing Exercise Programmes for Seniors
2017 - Level 3 Designing Exercise Programmes for
Pre & Post Natal
2017 - Level 2 Aquafit Instructor
2017 - Level 3 Diploma Personal Trainer
2016 - Level 2 Fitness Instructor
2008 - Qualified Tae Kwon Do Instructor
1993 - PEA certificate in Health & Exercise
1989 - Fully Qualified Swimming Instructor
1988 – Assistant Swimming Instructor

About amanda...

Having spent almost twenty years working from behind a desk, I realised that there must be much more to life, so I took a whole batch of qualifications and I am now a fully qualified Fitness Instructor and Personal Trainer (REPS registered and insured).

Smart Fitt Fitness

Smart Fitt Fitness was established in 2017 to provide personalised training programmes in the form of varied exercise groups and classes to ensure you get the fitness results that you want.

I offer professional personal training for those who are new to exercise or don't like exercising in front of others. Nutritional advice is also available to help you achieve weight and fat loss healthily.