Personal Training
One-to-one Sessions
Fitness instructing and coaching on a one-to-one and two-to-one basis. For couples or friends who want to train together or achieve a goal with extra help and motivation.
Fitness instructing and coaching on a one-to-one and two-to-one basis. For couples or friends who want to train together or achieve a goal with extra help and motivation.
Fitness Coaching
Instructing and coaching for those already training in Tae Kwon Do, swimming, competitions, charity runs and assault courses.
Instructing and coaching for those already training in Tae Kwon Do, swimming, competitions, charity runs and assault courses.
