Fitness Coaching

Fitness coaching for personal goals in specialist sports and competitions.

Amanda from Smart Fitt is a fully qualified swimming instructor and 3rd Degree Black Belt in Tae Kwon Do and has been training in the martial art for 14 years.

You don't know how much you can achieve until you try. (Amanda Abbott)

Fitness coaching is ideal for:

• Those wanting to meet a personal fitness goal in a specialist sport or competition.
• Those wanting to improve their fitness and stamina.
• Those wanting professional advice, support and motivation to help reach their goal.
• For those seeking specialist nutritional advice to help reach their goal.
• For those who want to achieve their goal but are not getting there by themselves.

Do you want to improve your fitness and stamina for?

• A charity run
• A charity marathon
• A charity triathlon
• A competition assault course

We can help with:

• Fitness
• Stamina
• Goal setting
• Motivation
• Nutritional advice
• Personal nutrition plan

Venue

Smart Fitt Studio
Southbourne House
Chapel Lane
Thurlby
Lincolnshire
PE10 0EW

£20 per hour for one person or £30 per hour for two people at the same time.

Instructing and coaching for:

• Swimming strength
• Swimming conditioning
• Tae Kwon Do fitness

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Sessions designed to:

• ​Match clients goals
• Meet clients needs
• Match clients ability