Smart Fitt Fitness
  • Home
  • About Us
    • Amanda Abbott
    • Smart Fitt
    • Testimonials
  • Fitness Classes
    • Move It Or Lose It
    • Fighting Fit
    • Bootcamp
    • Total Body Blast
  • Personal Training
    • One-to-one Sessions
    • Fitness Coaching
  • News
  • Links
  • Contact Us

New: Bootcamp classes from May

11/4/2018

0 Comments

 
Picture
​Smart Fitt Fitness are introducing two new Bootcamp classes from May through to September 2018. Family Bootcamp and Adult Bootcamp classes bring a mix of individual, partner and team exercises and games. The two venues will be Lawrence Park Community Centre in Thrulby and The Centre at Elsea Park in Bourne.

Family Bootcamp
​Tuesdays - 6.00pm - 6:45pm 

Children from age 8 up accompanied by at least one parent. Fun, friendly competitive exercises and team games.

Tuesdays:
Lawrence Park
Community Centre
Crown Lane
Thurlby
Lincolnshire
PE10 0EZ
Adult Bootcamp
Thursdays - 7.00pm - 7:45pm

A mix of individual, partner and team exercises and games.
​


Thursdays
Outside The Centre
1 Sandown Drive

Elsea Park
Bourne
Linconshire
PE10 0US

​What is Bootcamp?
Bootcamp is simple exercises that are quick to master. Bootcamp links fun circuits, motivating workouts, stamina focused exercises with high intensity interval training. It is a combination of ​circuit warm-ups  that are short bursts of exercise separated by short rests.

What is Bootcamp great for?
Bootcamp is great for Improving your fitness, increasing your stamina and burning calories, an enjoyable exercise to help motivate and boost your metabolism. Why not get the whole family involved, spending quality time together!

Your summer body starts here! ​

​Find out more about Bootcamp...
More about Bootcamp >
0 Comments



Leave a Reply.

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    March 2021
    January 2021
    September 2020
    July 2020
    June 2020
    May 2020
    March 2020
    February 2020
    January 2020
    December 2019
    September 2019
    July 2019
    March 2019
    February 2019
    January 2019
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    January 2018

    Categories

    All
    Active Ageing
    Bootcamp
    Bring A Buddy
    Cancer Research
    Classes
    Covid 19
    Covid-19
    Cycling Down Dementia
    Exercise
    Family Bootcamp
    Fitness
    Fitness Challenge
    Fun
    Health & Wellbeing
    Macmillan Cancer Support
    Making Fitness Fun
    Marie Curie
    Mental Wellbeing
    Move It Or Lose It
    Older Adults
    Personal Trainer
    Prime Time Active
    Prime Time Club
    Prime Time Gold
    Regular Exercise
    Resolution
    Sport Relief
    Sports Massage Therapy
    Swimathon
    Swimming
    Total Body Blast
    Virtual Classes
    Walking
    YouTube

    RSS Feed

Picture
FABS - Flexibility, Aerobic, Balance and Strength
Picture
Move It Or Lose It
Picture
Annabel Murcotts Schools of Tae Kwon Do

Fitness Classes

  • Move It or Lose It
  • Fighting Fit​
  • Bootcamp
  • Total Body Blast​​

Personal Training

  • One-to-one Sessions
  • Fitness Coaching
  • Tae Kwon Do
  • Swimming

Contact us

Tel: 07535 788 756
​Email: info@smart-fitt.fitness

Connect

Fitness clubs and groups including Move It or Lose It, Fighting Fit, Summer Bootcamp, Total Body Blast. Amanda Abbott is a fully qualified Fitness Instructor providing One-to-one Personal Training and Fitness Coaching.in Bourne, Baston, Tallington, Deeping St James, Morton and Essendine in Rutland and Lincolnshire.
​
© Copyright 2023 Smart Fitt Fitness   |   Website Design & Development by Creative Remedy
  • Home
  • About Us
    • Amanda Abbott
    • Smart Fitt
    • Testimonials
  • Fitness Classes
    • Move It Or Lose It
    • Fighting Fit
    • Bootcamp
    • Total Body Blast
  • Personal Training
    • One-to-one Sessions
    • Fitness Coaching
  • News
  • Links
  • Contact Us