Smart Fitt Fitness are introducing two new Bootcamp classes from May through to September 2018. Family Bootcamp and Adult Bootcamp classes bring a mix of individual, partner and team exercises and games. The two venues will be Lawrence Park Community Centre in Thrulby and The Centre at Elsea Park in Bourne.
What is Bootcamp?
Bootcamp is simple exercises that are quick to master. Bootcamp links fun circuits, motivating workouts, stamina focused exercises with high intensity interval training. It is a combination of circuit warm-ups that are short bursts of exercise separated by short rests.
What is Bootcamp great for?
Bootcamp is great for Improving your fitness, increasing your stamina and burning calories, an enjoyable exercise to help motivate and boost your metabolism. Why not get the whole family involved, spending quality time together!
Your summer body starts here!
Find out more about Bootcamp...