Smart Fitt Fitness are introducing two new Bootcamp classes from May through to September 2018. Family Bootcamp and Adult Bootcamp classes bring a mix of individual, partner and team exercises and games. The two venues will be Lawrence Park Community Centre in Thrulby and The Centre at Elsea Park in Bourne.
What is Bootcamp?
Bootcamp is simple exercises that are quick to master. Bootcamp links fun circuits, motivating workouts, stamina focused exercises with high intensity interval training. It is a combination of circuit warm-ups that are short bursts of exercise separated by short rests.
What is Bootcamp great for?
Bootcamp is great for Improving your fitness, increasing your stamina and burning calories, an enjoyable exercise to help motivate and boost your metabolism. Why not get the whole family involved, spending quality time together!
Your summer body starts here!
Find out more about Bootcamp...
Amanda Abbott the driving force behind the ever-growing fitness trend that has taken over Bourne, has recently decided to give back in a big way. her business Smart Fitt has launched its very first Sport Relief event to raise funds to help tackle issues that are affecting people across the world.
The theme of this event was "80's style aerobics meets Bootcamp", which was a great way to get people together to have fun, get a good workout in, and have a cheat day with tea and cake to finish.
You can read the full article published by The Marketplace Magazine below.
Don't forget to take advantage of your 1st FREE session at any Smart Fitt class, during April with the voucher published in Aprils edition of The Marketplace Magazine.